Which Injuries Can Occur in Which Sports?

Which Injuries Can Occur in Which Sports?

In different sports, certain types of injuries become more common because the physical requirements and movement patterns of each sport are different.

Therefore, it is important for athletes to know which sports pose a higher risk of which types of injuries so that they can take precautions.

Here are common injuries encountered in various sports:

1. Football:

Ankle Sprain:

An injury that occurs when the ankle is bent or turned, and the hard tissue ligaments that help hold the ankle bones together are stretched or torn.

Knee Injuries (Meniscus – Anterior Cruciate Ligament – Muscle Strain):

Meniscus:

A meniscus injury is the tearing of these cartilage tissues in the knee as a result of excessive strain, rotational movement or sudden trauma.

Anterior Cruciate Ligament (ACL) Injuries:

Anterior cruciate ligament (ACL) injury is a common knee injury that usually occurs when the anterior cruciate ligament (ACL) is sprained or torn during a sports competition or training. The ACL is a band of tissue that connects the tibia to the femur and provides stability to the knee joint.

Muscle Strain:

This is the condition in which muscle fibers are damaged due to excessive stretching or tearing. This condition is usually caused by sudden and excessive use or strain of the muscle.

Stress Fractures:

Stress fractures are cracks and small-scale fractures that occur in bones as a result of repetitive physical activities. In healthy bones, it manifests itself as cracks in the area of ​​the bones exposed to the highest force in the direction of movement as a result of constantly repeated high-energy movements.

2. Volleyball:

Patellar Tendinitis:

This is an overuse injury caused by repeated stress in our patellar tendon. When the load on the tendon increases, the healthy structure of the tendon deteriorates, causing small tears. Our body repairs small tears, but as the tears in the tendon increase, they become irreparable and pain occurs.

Rotator Cuff Tear:

Rotator cuff syndrome, also known as a rotator cuff tear, is an injury that affects the shoulder due to the tearing of the muscle tendons in the rotator cuff, which can cause shoulder pain and inability to use the arm.

There are two types of rotator cuff syndrome, partial and complete tear, and the conditions that cause it are usually injury, damage and degeneration.

Hand and Finger Injuries:

Cut Injuries:

Occur with sharp objects such as cutting tools or glass. Serious cuts can cause bleeding and pose a risk of infection.

Bruises:

Occur as a result of a hard blow. Blood vessels are damaged and subcutaneous bleeding occurs, which leads to bruising and swelling.

Sprains and Twists:

Occurs when ligaments are strained. Fingers are usually bent incorrectly and sprains occur.

Dislocations:

A condition in which the joint separates. Finger joints are particularly prone to such injuries. They cause pain, swelling and limited movement.

Fractures:

Fractures of the finger bones. These fractures can be open or closed.
Symptoms include swelling, bruising, pain and deformation.

Burns:

Occur as a result of hot objects, chemicals or electrical shocks. Second and third degree burns on the hands and fingers can have serious consequences.

Icy and Jammed Fingers:

Situations such as freezing due to cold or being squeezed between various objects can affect the mobility of the fingers.

Nerve Damage:

Numbness, tingling or weakness may occur in the fingers as a result of nerve damage. This condition can occur especially in areas where the nerves are compressed.

Tendon Ruptures:

Ruptures of the tendons that move the fingers can cause the fingers to not move properly. It occurs especially when doing sports or lifting heavy loads.

3. Basketball:

Since basketball requires constant jumping, quick turns and momentary stops, ankle sprains and knee injuries, especially anterior cruciate ligament injuries, are common problems. In addition, finger sprains and hand injuries are also quite common among basketball players.

Ankle Sprain:

This is a common injury, especially in sports such as basketball. It usually occurs as a stretching or tearing of the ligaments around the ankle.

Knee Injuries:

Injuries to the ligaments in the knee joint or meniscus injuries are common injuries among basketball players.

Anterior Cruciate Ligament (ACL) Injury:

This is a common knee injury that usually occurs when the anterior cruciate ligament (ACL) is sprained or torn during a sports competition or training. The ACL is a band of tissue that connects the tibia to the thigh bone (femur) and provides stability to the knee joint.

Hand and Finger Injuries:

In the game of basketball, the hands and fingers can often be damaged while handling the ball. Sprains, fractures or breaks in the fingers are among the common injuries.

4. Skiing:

Falls:

This is the most common type of injury while skiing. Skiers may fall due to imbalance, especially when skiing quickly on slopes.

Leg and Knee Injuries:

Knees and legs are among the areas most strained during skiing. Sprains, ligament injuries (especially anterior cruciate ligament – ACL) and fractures are common in the knee joint.

Wrist and Hand Injuries:

Wrist and hand injuries are frequently encountered during skiing. Especially when you lose your balance while skiing or fall, you may experience sprains or fractures as a result of excessive load on your wrist.

Spine and Neck Injuries:

Impacts to the spine or neck area while skiing can lead to serious injuries. Such injuries can sometimes lead to serious trauma, paralysis or spinal fractures.

Meniscus and Knee Ligament Injuries:

Meniscus tears occur as a result of excessive strain on the cartilage tissue inside the knee. In addition, anterior cruciate ligament (ACL) injuries are also common knee injuries in skiing.

5. Tennis:

Tennis Elbow:

This is when there is a tear or swelling in the tendons that connect the forearm muscle to the bone in the upper arm.

The inflammation that occurs as a result of tennis elbow develops due to deformity in the arm as a result of overuse.

Shoulder Injuries:

Shoulders are one of the joints frequently used by tennis players. The shoulder joint and surrounding muscles work intensively while hitting the ball. For this reason, injuries such as tendonitis, sprains or muscle tears may occur in the shoulder.

Tendonitis:

It is a health problem that develops as a result of inflammation in the tendons. Tendons are important in the body’s mobility as they are fibrous tissues that connect muscles to bones.

Ankle Sprains:

Ankle sprains occur as a result of sudden changes in direction and imbalances while playing tennis.
It usually occurs as a result of stretching or tearing of ligaments.

Achilles Tendon:

It is a strong, fibrous and the thickest tendon in the human body that connects the calf muscle to the heel bone, the calcaneus. Also known as the calcaneal tendon, the Achilles tendon provides movement to the heel and foot, and is important for jumping, running and walking.

6. Swimming:

Shoulder Injuries:

Since the shoulder muscles are constantly used during swimming, rotator cuff injuries or shoulder tendonitis may develop.

Neck Injuries:

Staying horizontal in the water for a long time can cause neck pain.

Muscle Strains:

Muscle strain, commonly called muscle pull, is a common injury that occurs when muscle fibers are overstretched or torn.

Plantar Fasciitis:

Plantar fasciitis is an inflammatory condition that occurs as a result of overstretching and small tears in the membrane called plantar fascia on the sole of the foot.