{"id":5613,"date":"2021-06-05T16:00:09","date_gmt":"2021-06-05T16:00:09","guid":{"rendered":"https:\/\/turkeyistanbulmedical.com\/?p=5613"},"modified":"2023-02-20T14:58:24","modified_gmt":"2023-02-20T14:58:24","slug":"gunes-yanigi-nedir","status":"publish","type":"post","link":"https:\/\/turkeyistanbulmedical.com\/tr\/gunes-yanigi-nedir\/","title":{"rendered":"G\u00fcne\u015f Yan\u0131\u011f\u0131 Nedir?"},"content":{"rendered":"

G\u00fcne\u015f Yan\u0131\u011f\u0131 Nedir?<\/strong><\/h2>\n

G\u00fcne\u015f yan\u0131\u011f\u0131, cildin yo\u011fun miktarda g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmas\u0131 sonucu olu\u015fan ac\u0131 verici bir durumdur. Normalde v\u00fccut i\u00e7in D vitamini sentezi gibi g\u00f6revlere yard\u0131mc\u0131 olan ve insana kendisini daha iyi hissetmesini sa\u011flayan g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131, \u00f6zellikle \u00e7\u0131plak \u015fekilde g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na fazla maruz kal\u0131nan yaz aylar\u0131nda \u00e7e\u015fitli olumsuz durumlara sebep olabilir.<\/p>\n

Yo\u011fun miktarda g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmak sadece g\u00fcne\u015f yan\u0131\u011f\u0131na de\u011fil, ayn\u0131 zamanda renk de\u011fi\u015fikliklerine, foto alerjiye ya da benzeri sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Hatta v\u00fccudun bilin\u00e7siz bir \u015fekilde g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na uzun s\u00fcre maruz kalmas\u0131 ki\u015finin deri kanseri gibi son derece ciddi sa\u011fl\u0131k problemlerine sahip olmas\u0131na yol a\u00e7abilir. Dolay\u0131s\u0131yla cildin g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na kar\u015f\u0131 korunmas\u0131 ve bilin\u00e7siz bir \u015fekilde uzun s\u00fcre boyunca g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kal\u0131nmamas\u0131 olduk\u00e7a \u00f6nemlidir.<\/p>\n

G\u00fcne\u015f Yan\u0131\u011f\u0131<\/a> Neden Olur?<\/strong><\/h3>\n

Ultraviyole \u0131\u015f\u0131\u011fa \u00e7ok fazla maruz kalmak g\u00fcne\u015f yan\u0131\u011f\u0131na neden olur. Bu UV \u0131\u015f\u0131\u011f\u0131 do\u011fal olarak g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131ndan veya g\u00fcne\u015f lambas\u0131 ve bronzla\u015fma yataklar\u0131 gibi yapay kaynaklardan ortaya \u00e7\u0131kabilir.<\/p>\n

Melanin, bireyin cildinin d\u0131\u015f tabakas\u0131na normal rengini veren koyu renkli bir pigmenttir. V\u00fccut UV \u0131\u015f\u0131\u011f\u0131na maruz kald\u0131\u011f\u0131n\u0131zda daha h\u0131zl\u0131 melanin \u00fcreterek kendini korumaya ba\u015flar.<\/p>\n

Bu fazladan melanin ten renginin koyula\u015fmas\u0131na ve bronzla\u015fmaya yol a\u00e7ar. Bu bronzla\u015fma ise, v\u00fccudun g\u00fcne\u015f yan\u0131klar\u0131n\u0131 \u00f6nlemek i\u00e7in UV \u0131\u015f\u0131nlar\u0131n\u0131 engellemek i\u00e7in kulland\u0131\u011f\u0131 asli y\u00f6ntemdir. Ancak bu koruma belirli bir dereceye kadar etkili olabilir. \u00c7ok fazla UV \u0131\u015f\u0131\u011f\u0131 cildin yanmas\u0131na neden olur.<\/p>\n

Serin veya bulutlu g\u00fcnlerde de g\u00fcne\u015f yan\u0131\u011f\u0131 olmak m\u00fcmk\u00fcnd\u00fcr. Kar, kum, su ve di\u011fer a\u00e7\u0131k veya parlak y\u00fczeyler de cildin yanmas\u0131na neden olan UV \u0131\u015f\u0131nlar\u0131n\u0131 yans\u0131tabilir. Ve g\u00fcne\u015f yan\u0131\u011f\u0131na neden olabilir.<\/p>\n

Devam et<\/strong><\/h4>\n

A\u00e7\u0131k tenli, mavi g\u00f6zl\u00fc ve k\u0131rm\u0131z\u0131 veya sar\u0131 sa\u00e7l\u0131 olmak v\u00fccutta melanin seviyelerinin do\u011fal olarak d\u00fc\u015f\u00fck oldu\u011funa i\u015faret eder. Ve g\u00fcne\u015f yan\u0131\u011f\u0131ndan etkilenme riskini art\u0131r\u0131r.<\/p>\n

G\u00fcne\u015fli, s\u0131cak ortamlarda veya \u00e7ok y\u00fcksek irtifada, atmosferin daha az koruma sa\u011flad\u0131\u011f\u0131, daha az g\u00f6lgeli yerlerde yerlerde ya\u015famak veya tatil yapmak, ve a\u00e7\u0131k havada \u00e7al\u0131\u015fmak yine g\u00fcne\u015f yan\u0131\u011f\u0131 riskini art\u0131r\u0131r.<\/p>\n

Nemli ve \u0131slak cilt, kuru cilde g\u00f6re daha fazla yanma e\u011filimi g\u00f6sterdi\u011fi i\u00e7in cilde su p\u00fcsk\u00fcrtmek, cildi y\u0131kamak veya y\u00fczmek yanma riskini art\u0131r\u0131r.<\/p>\n

A\u00e7\u0131k havada vakit ge\u00e7irirken ayn\u0131 zamanda alkol kullanmak, bireyi \u0131\u015f\u0131\u011fa duyarl\u0131 hale getirecek ila\u00e7lar\u0131 kullanmak yan\u0131k olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/p>\n

Cildi koruma kullanmadan d\u00fczenli olarak g\u00fcne\u015f lambas\u0131 veya bronzla\u015fma yata\u011f\u0131 gibi yapay UV kaynaklar\u0131na maruz b\u0131rakmak ciltte g\u00fcne\u015f yan\u0131\u011f\u0131 ihtimaline yol a\u00e7ar.<\/p>\n

G\u00fcne\u015f Yan\u0131\u011f\u0131n\u0131n Belirtileri Nelerdir?<\/strong><\/h3>\n

A\u015fa\u011f\u0131dakiler g\u00fcne\u015f yan\u0131\u011f\u0131n\u0131n en yayg\u0131n g\u00f6r\u00fclen semptomlar\u0131d\u0131r. Bununla birlikte, her birey semptomlar\u0131 farkl\u0131 \u015fekilde ya\u015fayabilir.<\/p>\n

Yayg\u0131n g\u00f6r\u00fclen belirtiler \u015funlar\u0131 i\u00e7ermektedir:<\/strong><\/h4>\n
    \n
  • K\u0131zar\u0131kl\u0131k<\/li>\n
  • Deride \u015fi\u015fme<\/li>\n
  • A\u011fr\u0131<\/li>\n
  • Kabarc\u0131klar<\/li>\n
  • Ate\u015f<\/li>\n
  • Titreme<\/li>\n
  • G\u00fc\u00e7s\u00fczl\u00fck hissi, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 veya bay\u0131lma<\/li>\n
  • Yan\u0131ktan g\u00fcnler sonra ciltte kuruluk, ka\u015f\u0131nt\u0131 ve soyulma<\/li>\n<\/ul>\n

    \u015eiddetli g\u00fcne\u015f yan\u0131klar\u0131nda ;<\/strong><\/h4>\n
      \n
    • Ki\u015finin susuz kalmas\u0131na<\/li>\n
    • Ve hatta bay\u0131lma,<\/li>\n
    • D\u00fc\u015f\u00fck tansiyon<\/li>\n
    • Derin g\u00fc\u00e7s\u00fczl\u00fck sonucunda \u015foka girmesine neden olabilir.<\/li>\n<\/ul>\n

      B\u00f6yle bir durumda acil t\u0131bbi yard\u0131m gereklidir.<\/p>\n

      Zaman i\u00e7inde k\u0131zar\u0131kl\u0131k ve a\u011fr\u0131 g\u00f6r\u00fcn\u00fcr hale gelir. Ve hasar olu\u015fur. A\u011fr\u0131 genellikle yan\u0131ktan 6 ila 48 saat sonra en k\u00f6t\u00fc haline ula\u015f\u0131r.<\/p>\n

      G\u00fcne\u015f yan\u0131\u011f\u0131n\u0131n semptomlar\u0131 ge\u00e7ici olabilirken ciltte olu\u015fan hasar kal\u0131c\u0131d\u0131r. G\u00fcne\u015f yan\u0131\u011f\u0131n\u0131n semptomlar\u0131 di\u011fer cilt problemlerinin semptomlar\u0131na benzeyebilir. Te\u015fhis i\u00e7in daima doktorunuzla g\u00f6r\u00fc\u015fmeniz gerekmektedir.<\/p>\n

      G\u00fcne\u015f Yan\u0131\u011f\u0131 Dereceleri Nelerdir?<\/strong><\/h3>\n

      G\u00fcne\u015f yan\u0131klar\u0131 \u00fc\u00e7 farkl\u0131 kategoride incelenebilir.<\/p>\n

      Bu kategoriler a\u015fa\u011f\u0131da a\u00e7\u0131klanm\u0131\u015ft\u0131r:<\/strong><\/h4>\n
        \n
      1. \n

        Derece G\u00fcne\u015f Yan\u0131\u011f\u0131:<\/strong><\/h4>\n<\/li>\n<\/ol>\n

        Cilt y\u00fczeyinde k\u0131zar\u0131kl\u0131k, gerginlik ve hassasiyete ba\u011fl\u0131 ac\u0131 hissi, 1. derece g\u00fcne\u015f yan\u0131\u011f\u0131nda rastlanan belirtilerdendir.<\/p>\n

          \n
        1. \n

          Derece G\u00fcne\u015f Yan\u0131\u011f\u0131:<\/strong><\/h4>\n<\/li>\n<\/ol>\n

          \u0130kinci derece g\u00fcne\u015f yan\u0131\u011f\u0131 olu\u015fmas\u0131 durumunda deride k\u0131zar\u0131kl\u0131k, gerginlik, y\u00fczeye dokunuldu\u011funda ac\u0131 hissi gibi belirtilerin yan\u0131 s\u0131ra deride i\u00e7i su dolu kabarc\u0131klar g\u00f6r\u00fclebilir.<\/p>\n

            \n
          1. \n

            Derece G\u00fcne\u015f Yan\u0131\u011f\u0131:<\/strong><\/h4>\n<\/li>\n<\/ol>\n

            Ciltte \u015fiddetli ac\u0131 ve kabuklanmalar olu\u015fabilir. Ancak bu tip g\u00fcne\u015f yan\u0131klara rastlanma oran\u0131 d\u00fc\u015f\u00fckt\u00fcr.<\/p>\n

            G\u00fcne\u015f Yan\u0131\u011f\u0131 Risk Fakt\u00f6rleri Nelerdir?<\/strong><\/h3>\n
              \n
            • G\u00fcne\u015f yan\u0131\u011f\u0131 i\u00e7i<\/li>\n
            • A\u00e7\u0131k tenli olmak, mavi g\u00f6zl\u00fc olmak ya da k\u0131z\u0131l veya sar\u0131 sa\u00e7l\u0131 olmak,<\/li>\n
            • Yo\u011fun g\u00fcne\u015f alan s\u0131cak bir b\u00f6lgede veya y\u00fcksek rak\u0131ml\u0131 bir b\u00f6lgede ya\u015famak,<\/li>\n
            • A\u00e7\u0131k havada \u00e7al\u0131\u015fmak,<\/li>\n
            • G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131 yans\u0131tan deniz, havuz , kumsal, karl\u0131 b\u00f6lgelerde bulunmak,<\/li>\n
            • Korunmas\u0131z olarak cildi d\u00fczenli olarak g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na veya solaryum gibi yapay kaynaklar\u0131ndan yay\u0131lan UV \u0131\u015f\u0131n\u0131na maruz b\u0131rakmak.<\/li>\n<\/ul>\n

              G\u00fcne\u015f Yan\u0131\u011f\u0131 Nas\u0131l Te\u015fhis Edilir?<\/strong><\/h3>\n

              G\u00fcne\u015f yan\u0131\u011f\u0131\u00a0<\/strong>fiziksel muayene sonucunda te\u015fhis edilebilir. Bu muayene s\u00fcrecinde doktor bireye belirtileri, ultraviyole \u0131\u015f\u0131\u011fa maruz kalma s\u00fcresi ve ge\u00e7mi\u015fteki g\u00fcne\u015f yan\u0131\u011f\u0131 vakalar\u0131 hakk\u0131nda soru sorabilir.<\/p>\n

              \u00c7ok az miktarda g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kald\u0131ktan sonra\u00a0g\u00fcne\u015f yan\u0131\u011f\u0131<\/strong> veya cilt reaksiyonu geli\u015ftiren bireylerde, doktor sorunu g\u00f6zlem alt\u0131na al\u0131r.<\/p>\n

              Ve tekrarlamak i\u00e7in cildin k\u00fc\u00e7\u00fck b\u00f6lgelerinin\u00a0 \u00f6l\u00e7\u00fcl\u00fc miktarlarda UVA ve UVB \u0131\u015f\u0131\u011f\u0131na maruz kald\u0131\u011f\u0131 bir test olan fototest yap\u0131lmas\u0131n\u0131 \u00f6nerebilir.<\/p>\n

              Bu test sonucunda bireyin cildi UV \u0131\u015f\u0131\u011f\u0131na a\u015f\u0131r\u0131 tepki verirse, birey \u0131\u015f\u0131\u011fa duyarl\u0131 ya da g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na duyarl\u0131 olarak kabul edilebilir.<\/p>\n

              G\u00fcne\u015f Yan\u0131\u011f\u0131 En S\u0131k Kimlerde G\u00f6r\u00fcl\u00fcr? <\/strong><\/h3>\n

              G\u00fcne\u015f yan\u0131\u011f\u0131 ki\u015fiden ki\u015fiye de\u011fi\u015febilir. Semptomlardaki de\u011fi\u015fiklik ki\u015finin cilt hassasiyeti ve g\u00fcne\u015fe maruz kalma s\u00fcresi ile belirlenir.<\/p>\n

              Hassas cilde sahip olan veya daha \u00f6nce cilt sorunu ya\u015fayan ki\u015filer de g\u00fcne\u015fe kar\u015f\u0131 daha hassast\u0131r. Bu nedenle ultraviyole \u0131\u015f\u0131nlar\u0131ndan (g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131) etkilenme s\u00fcresi de \u00e7ok daha h\u0131zl\u0131d\u0131r.<\/p>\n

              G\u00fcne\u015f yan\u0131klar\u0131 daha \u00e7ok a\u00e7\u0131k tenli ki\u015filerde g\u00f6r\u00fcl\u00fcr. \u00d6te yandan koyu renkli ciltlerde g\u00fcne\u015fe maruz kalma s\u00fcresine ba\u011fl\u0131 olarak g\u00fcne\u015f yan\u0131klar\u0131 olu\u015fabilmektedir.<\/p>\n

              G\u00fcne\u015f yan\u0131klar\u0131 bebeklerde oldu\u011fu kadar hassas cilde sahip ki\u015filerde de olduk\u00e7a yayg\u0131nd\u0131r. Bebekler, cilt hassasiyetleri nedeniyle yeti\u015fkinlerden daha fazla g\u00fcne\u015ften korunmaya ihtiya\u00e7 duyarlar. Aksi takdirde ciddi yaralanmalara neden olabilir.<\/p>\n

              G\u00fcne\u015f Yan\u0131\u011f\u0131 Nas\u0131l Tedavi Edilir?<\/strong><\/h3>\n

              G\u00fcne\u015f yan\u0131\u011f\u0131n\u0131n etkileri g\u00fcne\u015fe maruz kal\u0131nan ilk anlarda ortaya \u00e7\u0131kmaz. Yan\u0131\u011f\u0131n deride yaratt\u0131\u011f\u0131 tahribat\u0131 tam olarak anlayabilmek i\u00e7in yan\u0131\u011f\u0131n \u015fiddetine g\u00f6re de\u011fi\u015fmekle birlikte 3 ila 24 saat aras\u0131nda bir s\u00fcre ge\u00e7mesi gereklidir. Derideki k\u0131zar\u0131kl\u0131\u011f\u0131n ve a\u011fr\u0131 hissinin ortadan kaybolmas\u0131 i\u00e7in ise genellikle birka\u00e7 g\u00fcn ge\u00e7mesi yeterlidir. Ayr\u0131ca iyile\u015fme s\u00fcrecini daha sanc\u0131s\u0131z ve k\u0131sa hale getirmek i\u00e7in al\u0131nabilecek \u00e7e\u015fitli \u00f6nlemler mevcuttur.<\/p>\n

              Bunlar a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r:<\/strong><\/h4>\n
                \n
              • En uygun tedavi y\u00f6ntemini belirlemek i\u00e7in ki\u015finin bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurmas\u0131 en garanti y\u00f6ntem olacakt\u0131r. Doktor hem tedavi i\u00e7in ki\u015finin durumuna uygun \u00f6neriler yapar. Hem de ki\u015finin ya\u015fad\u0131\u011f\u0131 a\u011fr\u0131 hissini hafifletmek amac\u0131yla \u00e7e\u015fitli a\u011fr\u0131 kesici ila\u00e7lar ve merhemler re\u00e7ete edebilir.<\/li>\n
              • I\u015f\u0131nlardan etkilenen ve k\u0131zar\u0131k olu\u015fan b\u00f6lgelere so\u011fuk suyla nemlendirilen bir havlu ya da bez yard\u0131m\u0131yla so\u011fuk kompres uygulamak ki\u015finin rahatlamas\u0131n\u0131 sa\u011flar. Ve yan\u0131\u011f\u0131n \u015fiddetlenmesini engeller. Bu uygulama g\u00fcnde bir\u00e7ok kez 10 ila 15’er dakika boyunca yap\u0131labilir. Ayr\u0131ca hafif so\u011fuk bir suyla du\u015f almak da benzer bir etkiye sahip olacakt\u0131r.<\/li>\n
              • Yan\u0131ktan etkilenen b\u00f6lge serin tutulmal\u0131d\u0131r. Buna ek olarak, \u00e7e\u015fitli nemlendirici kremler yard\u0131m\u0131yla cildin kurumas\u0131 engellenmelidir. S\u00f6z konusu nemlendirici kremler g\u00fcnde ortalama \u00fc\u00e7 defa s\u00fcr\u00fclmelidir. Alkol i\u00e7eren ya ve benzeri \u00fcr\u00fcnlerden ise uzak durulmal\u0131d\u0131r. Ayr\u0131ca bol miktarda su t\u00fcketmek de derinin canlanmas\u0131na sebep olur ve bu bak\u0131mdan olduk\u00e7a \u00f6nemlidir.<\/li>\n
              • Yan\u0131k deriye vazelin uygulamak do\u011fru bir davran\u0131\u015f de\u011fildir. Vazelin cildin havayla olan temas\u0131n\u0131 keser ve b\u00f6ylelikle iyile\u015fme s\u00fcrecinin daha uzun s\u00fcrmesine yol a\u00e7ar.<\/li>\n
              • \u0130kinci dereceden g\u00fcne\u015f yan\u0131\u011f\u0131 ya\u015fayan ki\u015filerin derilerinde i\u00e7i su dolu kabarc\u0131klar olu\u015fabilir. Kabarc\u0131klar\u0131n ortaya \u00e7\u0131kt\u0131\u011f\u0131 \u00e7o\u011fu durumda ayn\u0131 zamanda deride bir ka\u015f\u0131nma hissi ortaya \u00e7\u0131kar. Ancak kabarc\u0131klar\u0131 kaz\u0131yarak ka\u015f\u0131mak ya da patlatmak kesinlikle do\u011fru de\u011fildir. Enfeksiyonun yay\u0131l\u0131p a\u011fr\u0131n\u0131n daha da artmas\u0131na yol a\u00e7abilir.<\/li>\n<\/ul>\n

                G\u00fcne\u015f Yan\u0131\u011f\u0131n\u0131 \u00d6nlemek \u0130\u00e7in Nelere Dikkat Edilmelidir?<\/strong><\/h3>\n

                UV \u0131\u015f\u0131nlar\u0131yla yo\u011fun kar\u015f\u0131la\u015f\u0131lan b\u00f6lge ve zamanlarda g\u00fcne\u015ften korunmak \u00f6nemlidir.<\/p>\n

                Bu sebeple \u015funlara dikkat edilmelidir;<\/strong><\/h4>\n
                  \n
                • Yaz tatilinde saat 10:00\u2019dan \u00f6nce ve 17:00\u2019den sonra deniz kenar\u0131nda bulunulmal\u0131d\u0131r. Ve di\u011fer zamanlar\u0131 g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 al\u0131nmayan ba\u015fka faaliyetlerle ge\u00e7irmelidir.<\/li>\n
                • Denizden \u00e7\u0131k\u0131nca tatl\u0131 su ile t\u00fcm v\u00fccut y\u0131kanmal\u0131, g\u00fcne\u015f koruyucu s\u00fcr\u00fclmelidir. T-shirt , \u015fapka ve\u00a0 g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc tak\u0131lmal\u0131d\u0131r.<\/li>\n
                • K\u0131\u015f tatili i\u00e7in da\u011fa gidilince g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve maske gibi t\u00fcm y\u00fcz ve g\u00f6zleri koruyucu \u00f6nlemler mutlaka al\u0131nmal\u0131d\u0131r.<\/li>\n
                • K\u0131rsalda tarla \u00e7al\u0131\u015fanlar\u0131 t\u00fcm g\u00fcn \u00e7al\u0131\u015facaklar ise mutlaka kol ve bacaklar\u0131n\u0131 g\u00fcne\u015ften koruyacak a\u00e7\u0131k renkli g\u00f6mlek ve pantolon giymelidir. Ve y\u00fcz\u00fcn\u00fc beyaz \u00f6rt\u00fc, ba\u015f\u0131n\u0131 kenar\u0131 geni\u015f \u015fapka, g\u00f6z\u00fcn\u00fc g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ile g\u00fcne\u015ften korumal\u0131d\u0131rlar.<\/li>\n
                • Deniz kenar\u0131nda ve da\u011fl\u0131k b\u00f6lgede normal ya\u015fam\u0131n\u0131 s\u00fcrd\u00fcrenler m\u00fcmk\u00fcn oldu\u011funca \u00f6\u011flene yak\u0131n d\u0131\u015far\u0131da bulunmamal\u0131dir. G\u00fcne\u015f koruyucu krem ve losyonlar s\u00fcrmeli, \u015fapka ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullanmal\u0131d\u0131rlar.<\/li>\n
                • Bronzla\u015fma amac\u0131yla solaryuma girilmemelidir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                  G\u00fcne\u015f Yan\u0131\u011f\u0131 Nedir? G\u00fcne\u015f yan\u0131\u011f\u0131, cildin yo\u011fun miktarda g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmas\u0131 sonucu olu\u015fan ac\u0131 verici bir durumdur. Normalde v\u00fccut i\u00e7in D vitamini sentezi gibi g\u00f6revlere yard\u0131mc\u0131 olan ve insana kendisini daha iyi hissetmesini sa\u011flayan g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131, \u00f6zellikle \u00e7\u0131plak \u015fekilde g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na fazla maruz kal\u0131nan yaz aylar\u0131nda \u00e7e\u015fitli olumsuz durumlara sebep olabilir. Yo\u011fun miktarda g\u00fcne\u015f […]<\/p>\n","protected":false},"author":3,"featured_media":5611,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1494,755],"tags":[1205],"yoast_head":"\nG\u00fcne\u015f Yan\u0131\u011f\u0131 Nedir? - Turkey Istanbul Medical<\/title>\n<meta name=\"description\" content=\"G\u00fcne\u015f yan\u0131\u011f\u0131 birinci derece ve ikinci derece olmak \u00fczere ikiye ayr\u0131lmaktad\u0131r. 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