{"id":1761,"date":"2020-02-11T15:54:05","date_gmt":"2020-02-11T15:54:05","guid":{"rendered":"https:\/\/turkeyistanbulmedical.com\/?p=1761"},"modified":"2021-05-22T16:25:52","modified_gmt":"2021-05-22T16:25:52","slug":"panik-atak","status":"publish","type":"post","link":"https:\/\/turkeyistanbulmedical.com\/tr\/panik-atak\/","title":{"rendered":"Panik Atak"},"content":{"rendered":"<h2><strong>Panik Atak<\/strong><\/h2>\n<div>\n<div>Aniden ba\u015flayan, h\u0131zla \u015fiddetlenen, \u00e7o\u011fu zaman \u015fiddetli bir tehlike hissi veya sonunun geldi\u011fi d\u00fc\u015f\u00fcncesinin e\u015flik etti\u011fi yo\u011fun korku (\u00f6lmekten, akl\u0131n\u0131 kaybetmekten vb.), endi\u015fe ve s\u0131k\u0131nt\u0131 duyma durumu &#8220;panik atak&#8221; olarak tan\u0131mlanmaktad\u0131r.<\/div>\n<div><\/div>\n<div>Panik bozukluk yineleyen beklenmedik panik ataklarla giden bir hastal\u0131kt\u0131r. Ki\u015fi yeni ataklar olaca\u011f\u0131 ya da bu ataklar sonucunda \u2018kalp krizi ge\u00e7irip \u00f6lme\u2019, \u2018kontrol\u00fcn\u00fc yitirip \u00e7\u0131ld\u0131rma\u2019 ya da \u2018fel\u00e7 ge\u00e7irme\u2019 gibi ciddi sorunlar ya\u015fanaca\u011f\u0131na dair yo\u011fun ve s\u00fcrekli endi\u015fe hali ya\u015far.<\/div>\n<\/div>\n<div><\/div>\n<div>Ata\u011f\u0131n gelmemesi i\u00e7in hasta kendine g\u00f6re \u00f6nlem almak ad\u0131na ya\u015fam\u0131n\u0131 k\u0131s\u0131tlayacak davran\u0131\u015flar geli\u015ftirir: Hangi ortamda atak olduysa o ortama girmemek, i\u015fe gitmemek, yaln\u0131z kalmamaya \u00e7abalamak, spordan ka\u00e7\u0131nmak, yan\u0131nda \u015fikayetleri azaltabilecek ila\u00e7larla dola\u015fmak gibi.<\/div>\n<h4>Devam\u0131<\/h4>\n<div><a href=\"https:\/\/www.florence.com.tr\/panik-atak-tedavisi\" target=\"_blank\" rel=\"noopener noreferrer\">Panik atak<\/a>lar\u0131n olu\u015fumundaki temel biyolojik mekanizma; \u00a0beyin sinir h\u00fccrelerinde salg\u0131lanan serotonin, noradrenalin, GABA gibi maddelerin seviyelerinde ve sal\u0131n\u0131m\u0131nda \u00a0d\u00fczensizliklerdir. Genetik fakt\u00f6rlerin de \u00f6nemli bir rol oynad\u0131\u011f\u0131n\u0131 bilinmekle birlikte, genetik ge\u00e7i\u015fin do\u011fas\u0131 tam olarak \u00e7\u00f6z\u00fclememi\u015ftir.<\/div>\n<div><\/div>\n<div>Panik atakl\u0131 ki\u015filerde limbik sistem (duygular\u0131n merkezi) d\u00fczg\u00fcn \u00e7al\u0131\u015famaz. Basit bir uyaran panik atakl\u0131 ki\u015fi taraf\u0131ndan tehlike gibi alg\u0131lan\u0131r ve ki\u015fide soluk almada problem, kalp \u00e7arp\u0131nt\u0131s\u0131, s\u0131k\u0131\u015fma, \u00f6l\u00fcm korkusu gibi belirtilerle ortaya \u00e7\u0131kar. Panik atak ge\u00e7iren ki\u015fi atak s\u0131ras\u0131nda kalbinin yerinden \u00e7\u0131kacak gibi att\u0131\u011f\u0131n\u0131 ve \u00f6lecekmi\u015f gibi hissetti\u011fini s\u00f6yler.<\/div>\n<div><\/div>\n<div>Bu yo\u011fun kayg\u0131 n\u00f6beti birka\u00e7 dakika ile birka\u00e7 saat aras\u0131 s\u00fcrebilir, belli bir ba\u015flang\u0131c\u0131 ve sonu vard\u0131r. Genellikle 10 dakika gibi bir s\u00fcrede yo\u011funla\u015farak doruk noktada s\u0131k\u0131nt\u0131 verir sonra da genellikle yava\u015f yava\u015f azal\u0131r.<\/div>\n<div><\/div>\n<div>Beklenmedik anda ortaya \u00e7\u0131kan panik atak olabilece\u011fi gibi her zaman belli bir ortamda ortaya \u00e7\u0131kan <a href=\"https:\/\/tr.wikipedia.org\/wiki\/Panik_atak\" target=\"_blank\" rel=\"noopener noreferrer\">panik atak<\/a> durumlar\u0131 da vard\u0131r \u00f6rne\u011fin; k\u00f6pek g\u00f6r\u00fcnce, sosyal bir ortam gibi.<\/div>\n<div><\/div>\n<div>Hastal\u0131k ortalama 25 ya\u015f civar\u0131nda ba\u015flar. Kad\u0131nlarda, erkeklere g\u00f6re 2-3 kat fazla g\u00f6r\u00fcl\u00fcr.<\/div>\n<div>\n<div><strong>\u00a0<\/strong><\/div>\n<h3><strong><a href=\"https:\/\/turkeyistanbulmedical.com\/tr\/\">Panik Atak Tedavisi<\/a>:<\/strong><\/h3>\n<\/div>\n<div>Yineleyen beklenmedik panik ataklarla giden bir hastal\u0131k olan panik bozukluk \u00a0tedavisi m\u00fcmk\u00fcn olan bir hastal\u0131kt\u0131r. \u0130la\u00e7 tedavisi ve psikoterapinin beraber kullan\u0131lmas\u0131 ile tedavide olduk\u00e7a y\u00fcz g\u00fcld\u00fcr\u00fcc\u00fc sonu\u00e7lar al\u0131nmaktad\u0131r.<\/div>\n<div><\/div>\n<div>Panik bozuklu\u011fu tedavisinde etkin 2 temel ila\u00e7 grubu; antidepresanlar ve anksiyolitiklerdir. Tedavi en az 6-8 ay, hatta baz\u0131 bireylerde daha uzun ila\u00e7 kullan\u0131m\u0131n\u0131 gerektirir.<\/div>\n<div><\/div>\n<div>Bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapinin, panik atak tedavisinde etkinli\u011fi kapsaml\u0131d\u0131r. Bu etkililik pek \u00e7ok ara\u015ft\u0131rmada desteklenmi\u015ftir. Psikoterapide dikkat oda\u011f\u0131n\u0131n bedenden \u00e7evreye y\u00f6nlendirilmesi, zihinsel d\u00fczeyde yanl\u0131\u015f tehlike inan\u00e7lar\u0131 \u00fczerinde \u00e7al\u0131\u015f\u0131larak yeniden yap\u0131land\u0131rma sa\u011flan\u0131r. Ki\u015finin kendisini k\u0131s\u0131tlayan ka\u00e7\u0131nma ve g\u00fcvenlik davran\u0131\u015flar\u0131n\u0131 de\u011fi\u015ftirmesine destek olunur.<\/div>\n<div><\/div>\n<div>Bu hastalar\u0131n korku ve endi\u015felerine y\u00f6nelik tedavide v\u00fccuttaki baz\u0131 kimyasallar\u0131n (endorfin, serotonin, kortizol) sal\u0131nmas\u0131nda akupunktur da bir tedavi se\u00e7ene\u011fi olarak \u00f6nemli katk\u0131 sa\u011flayabilir. Akupunktur, beynin merkezinde yer alan limbik sistemi (duygular\u0131n merkezi) \u00a0d\u00fczenler. \u00a0Panik atak tedavisinde ila\u00e7 tedavisi, psikoterapi ve akupunktur tedavi kombinasyonlar\u0131 y\u00fcz g\u00fcld\u00fcr\u00fcc\u00fc sonu\u00e7lar sunabilmektedir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Panik Atak Aniden ba\u015flayan, h\u0131zla \u015fiddetlenen, \u00e7o\u011fu zaman \u015fiddetli bir tehlike hissi veya sonunun geldi\u011fi d\u00fc\u015f\u00fcncesinin e\u015flik etti\u011fi yo\u011fun korku (\u00f6lmekten, akl\u0131n\u0131 kaybetmekten vb.), endi\u015fe ve s\u0131k\u0131nt\u0131 duyma durumu &#8220;panik atak&#8221; olarak tan\u0131mlanmaktad\u0131r. Panik bozukluk yineleyen beklenmedik panik ataklarla giden bir hastal\u0131kt\u0131r. Ki\u015fi yeni ataklar olaca\u011f\u0131 ya da bu ataklar sonucunda \u2018kalp krizi ge\u00e7irip \u00f6lme\u2019, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[755],"tags":[799],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.5 (Yoast SEO v18.4.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Panik Atak - Turkey Istanbul Medical<\/title>\n<meta name=\"description\" content=\"Panik Atak Aniden ba\u015flayan, h\u0131zla \u015fiddetlenen, \u00e7o\u011fu zaman \u015fiddetli bir tehlike hissi veya sonunun geldi\u011fi d\u00fc\u015f\u00fcncesinin e\u015flik etti\u011fi yo\u011fun korku\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turkeyistanbulmedical.com\/tr\/panik-atak\/\" \/>\n<meta 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