{"id":8986,"date":"2023-02-26T14:20:08","date_gmt":"2023-02-26T14:20:08","guid":{"rendered":"https:\/\/turkeyistanbulmedical.com\/?p=8986"},"modified":"2023-02-26T14:29:39","modified_gmt":"2023-02-26T14:29:39","slug":"%d9%85%d8%a7-%d9%87%d9%88-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%afvitamin-d%d8%9f","status":"publish","type":"post","link":"https:\/\/turkeyistanbulmedical.com\/ar\/%d9%85%d8%a7-%d9%87%d9%88-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%afvitamin-d%d8%9f\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f(Vitamin D)\u061f"},"content":{"rendered":"

\u0645\u0627 \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f(Vitamin D)\u061f<\/h2>\n

\u0625\u0646\u0647 \u0645\u0635\u062f\u0631 \u0645\u063a\u0630\u064a\u0627\u062a \u064a\u0646\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u062a\u064a \u0636\u0631\u0628\u062a\u0647\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0628\u0634\u0631\u064a \u0648\u064a\u0648\u062c\u062f \u0628\u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629. \u0644\u062f\u064a\u0647\u0627 \u0642\u0645\u0635\u0627\u0646 \u0645\u062e\u062a\u0644\u0641\u0629: D2 \u0648 D3. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f(Vitamin D)<\/a> \u060c \u0627\u0644\u0630\u064a \u064a\u062f\u062e\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0632\u064a\u062a \u060c \u064a\u0645\u0643\u0646 \u0646\u0642\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629.<\/p>\n

\u0645\u0627\u0630\u0627<\/strong> \u064a\u0641\u0639\u0644<\/strong> \u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong> (<\/strong>\u062f<\/strong>)<\/strong>\u061f<\/strong><\/h3>\n
    \n
  • \u0625\u0646\u0647 \u0645\u0641\u064a\u062f \u0636\u062f \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0636\u0628\u0637 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u062d\u062a\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/li>\n
  • \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n
  • \u064a\u0648\u0641\u0631 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646. \u0625\u0646\u0647\u0627 \u062a\u062a\u064a\u062d \u0639\u0638\u0627\u0645 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629.<\/li>\n
  • \u064a\u0646\u0638\u0645 \u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0642\u0644\u0628.<\/li>\n
  • \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<\/li>\n<\/ul>\n

    \u0645\u0627<\/strong> \u0647\u064a<\/strong> \u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/strong> \u0627\u0644\u062a\u064a<\/strong> \u062a\u0638\u0647\u0631<\/strong> \u0641\u064a<\/strong> \u062d\u0627\u0644\u0629<\/strong> \u0646\u0642\u0635<\/strong> \u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong> (<\/strong>\u062f<\/strong>)<\/strong>\u061f<\/strong><\/h3>\n

    \u064a\u0645\u0643\u0646 \u0645\u0648\u0627\u062c\u0647\u0629 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0636\u0639\u0641 \u0648\u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u0627\u0644\u0636\u0639\u0641.<\/p>\n

      \n
    • \u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n
    • \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0633\u0644\u0633\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a<\/li>\n
    • \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n
    • \u0625\u0633\u0647\u0627\u0644<\/li>\n
    • \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/li>\n<\/ul>\n

      \u0645\u0646 \u0623\u062c\u0644 \u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u0648\u0644\u0627\u064b \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 (\u0645\u062b\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646). \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u0625\u0636\u0627\u0641\u0629 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u062a \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646 \u0648\u0644\u062f\u064a\u0643 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/p>\n

      \u0643\u064a\u0641<\/strong> \u062a\u0641\u0647\u0645<\/strong> \u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong> \u062f<\/strong> \u0627\u0644\u0632\u0627\u0626\u062f\u061f<\/strong><\/h3>\n

      \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0648\u0627\u0642\u0641 \u0645\u062b\u0644 \u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0627\u0644\u0632\u0627\u0626\u062f \u060c \u0627\u0644\u062a\u0633\u0627\u0631\u0639 \u0641\u064a \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0648\u0627\u0631 \u0648\u0627\u0644\u062f\u0648\u0627\u0631 \u0648\u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n

        \n
      • \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u062d\u0627\u0636<\/li>\n
      • \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/li>\n
      • \u0642\u0644\u0629 \u0627\u0644\u0634\u0647\u064a\u0629<\/li>\n
      • \u0627\u0644\u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n
      • \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/li>\n<\/ul>\n

        \u0645\u0627<\/strong> \u0647\u064a<\/strong> \u0627\u0644\u0623\u0637\u0639\u0645\u0629<\/strong> \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629<\/strong> \u0641\u064a<\/strong> \u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong> \u062f\u061f<\/strong><\/h3>\n

        \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0625\u0646\u062a\u0627\u062c\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u060c \u064a\u0645\u0643\u0646 \u062a\u0644\u0628\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u062c\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/p>\n

        \u0625\u0630\u0627 \u0633\u0623\u0644\u0646\u0627 \u0645\u0627 \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u061b \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0644\u0628\u0646 \u0648\u0627\u0644\u062c\u0628\u0646 \u0644\u0647\u0627 \u0645\u062d\u062a\u0648\u0649 \u063a\u0646\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f).<\/p>\n

        \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u061b<\/p>\n

          \n
        • \u0644\u062d\u0645 \u0623\u062d\u0645\u0631<\/li>\n
        • \u0633\u0645\u0646\u0629<\/li>\n
        • \u062a\u0648\u0646\u0629<\/li>\n
        • \u0633\u0645\u0643 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646<\/li>\n
        • \u0627\u0644\u0643\u0628\u062f<\/li>\n
        • \u0632\u064a\u062a \u0633\u0645\u0643<\/li>\n
        • \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636<\/li>\n
        • \u0641\u0637\u0631<\/li>\n
        • \u0627\u0644\u0642\u0631\u0627\u0635 \u0627\u0644\u0645\u064a\u062a<\/li>\n
        • \u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0639\u0628<\/li>\n<\/ul>\n

          \u0645\u062a\u0649<\/strong> \u064a\u062c\u0628<\/strong> \u062a\u0646\u0627\u0648\u0644<\/strong> \u0645\u0643\u0645\u0644\u0627\u062a<\/strong> \u0641\u064a\u062a\u0627\u0645\u064a\u0646<\/strong> (<\/strong>\u062f<\/strong>)<\/strong>\u061f<\/strong><\/h3>\n

          \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0642\u0627\u0628\u0644 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u064a\u0624\u062e\u0630 \u0628\u0645\u062d\u062a\u0648\u0649 \u0639\u0627\u0644\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u062c\u0628\u0629. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u060c \u064a\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062a\u0639\u0632\u064a\u0632. \u0647\u0646\u0627\u0643 \u0639\u0645\u0644 \u0645\u062d\u062f\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0642\u0648\u0644 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0628\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0647\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0648\u062c\u0628\u062a\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u062a\u064a\u0646 \u060c \u0648\u062c\u0628\u0629 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/p>\n","protected":false},"excerpt":{"rendered":"

          \u0645\u0627 \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f(Vitamin D)\u061f \u0625\u0646\u0647 \u0645\u0635\u062f\u0631 \u0645\u063a\u0630\u064a\u0627\u062a \u064a\u0646\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u062a\u064a \u0636\u0631\u0628\u062a\u0647\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0628\u0634\u0631\u064a \u0648\u064a\u0648\u062c\u062f \u0628\u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629. \u0644\u062f\u064a\u0647\u0627 \u0642\u0645\u0635\u0627\u0646 \u0645\u062e\u062a\u0644\u0641\u0629: D2 \u0648 D3. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f(Vitamin D) \u060c \u0627\u0644\u0630\u064a \u064a\u062f\u062e\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 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