{"id":11520,"date":"2026-02-20T10:47:52","date_gmt":"2026-02-20T10:47:52","guid":{"rendered":"https:\/\/turkeyistanbulmedical.com\/?p=11520"},"modified":"2026-02-20T10:52:57","modified_gmt":"2026-02-20T10:52:57","slug":"%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d8%aa%d9%82%d8%b7%d8%b9%d8%9f-2","status":"publish","type":"post","link":"https:\/\/turkeyistanbulmedical.com\/ar\/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d8%aa%d9%82%d8%b7%d8%b9%d8%9f-2\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639\u061f"},"content":{"rendered":"

\u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639: \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u061f<\/h2>\n

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\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0627\u0644\u062a\u0643\u064a\u0641\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629. \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0644\u064a\u0633 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0628\u0644 \u0647\u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a<\/strong>.<\/p>\n

\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639<\/h2>\n

1. \u0637\u0631\u064a\u0642\u0629 16:8 (\u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627)<\/h3>\n
    \n
  • \n

    16 \u0633\u0627\u0639\u0629 \u0635\u064a\u0627\u0645<\/p>\n<\/li>\n

  • \n

    8 \u0633\u0627\u0639\u0627\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645
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    2. \u0637\u0631\u064a\u0642\u0629 14:10<\/h3>\n
      \n
    • \n

      \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/p>\n<\/li>\n

    • \n

      \u0636\u063a\u0637 \u0647\u0631\u0645\u0648\u0646\u064a \u0623\u0642\u0644<\/p>\n<\/li>\n<\/ul>\n

      3. \u0637\u0631\u064a\u0642\u0629 5:2<\/h3>\n
        \n
      • \n

        \u062a\u0646\u0627\u0648\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u0645\u062f\u0629 5 \u0623\u064a\u0627\u0645<\/p>\n<\/li>\n

      • \n

        500\u2013600 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u064a\u0648\u0645\u064a\u0646 \u063a\u064a\u0631 \u0645\u062a\u062a\u0627\u0644\u064a\u064a\u0646<\/p>\n<\/li>\n<\/ul>\n

        4. \u0635\u064a\u0627\u0645 24 \u0633\u0627\u0639\u0629<\/h3>\n
          \n
        • \n

          \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627<\/p>\n<\/li>\n

        • \n

          \u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0647 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0645\u062a\u062e\u0635\u0635<\/p>\n<\/li>\n<\/ul>\n

          \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0639\u0644\u0645\u064a\u064b\u0627<\/h2>\n

          1. \u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/h3>\n

          \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u062f:<\/p>\n

            \n
          • \n

            \u064a\u0642\u0644\u0644 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/p>\n<\/li>\n

          • \n

            \u064a\u0639\u0632\u0632 \u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646<\/p>\n<\/li>\n<\/ul>\n

            2. \u062f\u0639\u0645 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/h3>\n
              \n
            • \n

              \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629<\/p>\n<\/li>\n

            • \n

              \u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0644\u064a\u0644\u064a<\/p>\n<\/li>\n<\/ul>\n

              3. \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u064a\u0636\u064a\u0629<\/h3>\n

              \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u064a\u0646:<\/p>\n

                \n
              • \n

                \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632<\/p>\n<\/li>\n

              • \n

                \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n

                4. \u062a\u0646\u0634\u064a\u0637 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u064a (Autophagy)<\/h3>\n

                \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u062f\u062f \u062e\u0644\u0648\u064a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/p>\n

                5. \u0625\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/h3>\n

                \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0645 \u0642\u062f \u062a\u0642\u0644\u0644 \u0627\u0644\u0639\u0628\u0621 \u0639\u0644\u0649:<\/p>\n

                  \n
                • \n

                  \u0627\u0644\u0645\u0639\u062f\u0629<\/p>\n<\/li>\n

                • \n

                  \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629<\/p>\n<\/li>\n

                • \n

                  \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/p>\n<\/li>\n<\/ul>\n

                  \u0645\u0646 \u0644\u0627 \u064a\u0646\u0627\u0633\u0628\u0647\u0645 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639\u061f<\/h2>\n
                    \n
                  • \n

                    \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a<\/p>\n<\/li>\n

                  • \n

                    \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644<\/p>\n<\/li>\n

                  • \n

                    \u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0623\u0643\u0644<\/p>\n<\/li>\n

                  • \n

                    \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u0648\u0646<\/p>\n<\/li>\n<\/ul>\n

                    \u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n

                    \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0623\u062f\u0627\u0629 \u062a\u0646\u0638\u064a\u0645 \u063a\u0630\u0627\u0626\u064a \u0641\u0639\u0651\u0627\u0644\u0629 \u0639\u0646\u062f \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0628\u0634\u0643\u0644 \u0641\u0631\u062f\u064a \u0648\u0645\u062f\u0631\u0648\u0633. \u0644\u064a\u0633 \u062d\u0644\u0627\u064b \u0633\u062d\u0631\u064a\u064b\u0627\u060c \u0628\u0644 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u064a\u062c\u0628 \u062a\u062e\u0635\u064a\u0635\u0647\u0627 \u0648\u0641\u0642 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"

                    \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639: \u0645\u0627 \u0647\u0648 \u0648\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u061f \u0645\u0627 \u0647\u0648 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639\u061f \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0647\u0648 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0648\u0642\u064a\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0646\u0641\u0633\u0647. \u064a\u062a\u0645 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0635\u064a\u0627\u0645 \u0648\u0641\u062a\u0631\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645. \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0627\u0644\u062a\u0643\u064a\u0641\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629. \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0644\u064a\u0633 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0628\u0644 […]<\/p>\n","protected":false},"author":3,"featured_media":11525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[912],"tags":[3051],"yoast_head":"\n\u0645\u0627 \u0647\u0648 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639\u061f - Turkey Istanbul Medical<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0647\u0648 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0648\u0642\u064a\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0646\u0641\u0633\u0647. \u064a\u062a\u0645 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0635\u064a\u0627\u0645 \u0648\u0641\u062a\u0631\u0627\u062a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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